Therapeutic Counselling
I developed my signature therapeutic counselling to address present time issues with present time solutions. Working on your future, while not leaving aside your psyche, emotions and experiences. Helping you overcome the hardship of the public mental health system and guiding you towards your optimal therapeutic path while addressing your emotional well being.
I offer a mellow, and relaxed type of therapy, based on a blend between therapeutical tools a coaching formats catered specifically for you.
Therapeutic Counselling
Bringing the best of both worlds
Enhancing your mental health
Together, we will asses your mental heath and well being and I will guide you into creating an actionable plan to improve and take it to the next level. Using evidence-based theraputic tools to clarify and understand your emotions.
Addressing your doubts and concers
In moments when you need someone to genuinely listen, i offer a compassionate, responsive, and reliable ear. Your thoughts and feelings matter, and i am here to provide immediate, empathetic support.
Identifying goals, triggers, boundaries and expectations
Together we will work on setting clear goals throughout your therapeutic journey. I will also guide you in identifying triggers and establishing and maintaining healthy boundaries, creating a secure and productive therapeutic experience.
Finding your right therapeutic path
My pre-therapeutic coaching helps you find a balance between what you want and what you need. Helping make a well informed choice on your path and ensuring your journey starts on the right track.
A Supportive and Secure Haven
My Therapeutic Counselling provides support and guidance for those first timers, those caught in a waiting list or simply caught between the apprehension of doing nothing and the formalised structure of therapy. Our collaborative journey entails uncovering your authentic path, based on your needs, aspirations, goals, and past experiences. Simultaneously, we prioritise enhancing your mental well-being throughout the process.
Free 30 min online consultation!
Affordable coaching at only 39 eu per session.
Online one-hour sessions
Whastapp chat support at all times!
More Services
Fitness and Sports Coaching
We will work on your current barriers, mindset, concentration, and motivation to improve your mental game and take you to the next level.
Mindfulness-Based Coaching
We will not only learn the basics of mindfulness but also learn how to apply it in your daily life to overcome any specific or broad, internal or external barriers you might be facing.